Dodgeball is a great family sport, particularly if you have 4 or more people in your household. When the sun comes out it is the perfect garden game.

Here is how to play:

Split your teams into two or more each side, line three dodgeballs up directly in the middle – players have to race to retrieve the balls at the start of the game.

To win you have to hit the players on the other team with a ball, once you hit them they are out. If your team mate is out and you want them to rejoin the game you must catch a ball from the opposition.

Did your know? Dodgeball was first played in Africa over 200 years ago where players used rocks instead of balls!

Enjoy and happy dodging!

Front Row Family x